Its place in a wellness routine
A proposed blend of botanicals and nutrients for a hair-focused wellness routine.
This is a 30-capsule bottle. Nutrition, medical history, medicines and existing supplements all affect whether an oral product is suitable. Its role is separate from that of a topical skin or hair product.
Capsule delivery and technology
A capsule organises ingredients into a convenient portion and helps protect a dry blend during storage. Dissolution, enzyme activity, viable culture counts and ingredient exposure are separate considerations. Particle size and encapsulation are properties of the actual material; the word Nano in a name does not establish its behaviour in the body.
Ingredient-by-ingredient explanation
Bhringraj extract
Eclipta prostrata
Traditional hair-care botanical; hair-cycle research is predominantly preclinical.
Saw palmetto extract
Serenoa repens fruit
Standardised extracts have been studied for hair-related outcomes.
Amla extract
Phyllanthus emblica fruit
Provides botanical polyphenols studied in oral antioxidant research.
Ashwagandha root extract
Withania somnifera
Specific extracts have been studied for stress and sleep-related outcomes.
Nettle root extract
Urtica dioica root
Traditional botanical ingredient; direct hair-growth evidence is limited.
Bamboo silica extract
Bamboo-derived silica
Provides a botanical silica ingredient; human hair evidence depends on the silica preparation.
Biotin
Vitamin B7
Contributes to normal nutrient metabolism; high intakes can interfere with laboratory tests.
Iron bisglycinate
Ferrous bisglycinate
Iron is needed for normal red blood cell formation; supplementation is appropriate only when indicated.
Zinc picolinate
Zinc picolinate
Zinc contributes to normal immune function and protein synthesis.
Black pepper extract
Piper nigrum fruit
Piperine can alter absorption of some substances, including medicines.
The wellness focus
- Brings together traditional hair-care botanicals and selected nutrients.
- Includes nutrients with roles in normal metabolism and protein synthesis.
- Hair concerns have many causes; nutritional supplements help only where appropriate to the individual.
Usage information
- Use only according to the recommended daily usage on the final product label or a qualified healthcare professional’s advice.
- Swallow capsules with water; follow the label’s meal-time instructions.
- Do not exceed the recommended daily usage or combine with similar supplements without advice.
Precautions and interactions
- Not for children, pregnant or breastfeeding individuals.
- Consult a qualified healthcare professional if you have a medical condition, take regular medicines, or have planned surgery.
- Stop use if an adverse reaction occurs. Store as directed on the final label and keep out of reach of children.
- Contains biotin: tell your clinician and laboratory before blood tests, including thyroid and cardiac tests.
- Contains iron: do not use for unexplained hair loss without assessment; keep securely away from children. Discuss thyroid medicines and ashwagandha before use.
Research to read
The exact dose, preparation, route and study population determine how to interpret a paper. A finished combination cannot inherit every result reported for its individual ingredients.
- Saw palmetto · Oral / topical randomised trial ↗
- Zinc gluconate · Oral comparative trial ↗
- Ashwagandha · Oral randomised trial ↗
- Amla · Oral randomised crossover trial ↗
NOT FOR MEDICINAL USE. Supplements do not replace a varied diet or medical care.

