Its place in a wellness routine
Sleep and relaxation support is planned for a future collection. Not available to order.
This is a 30-capsule bottle. Nutrition, medical history, medicines and existing supplements all affect whether an oral product is suitable. Its role is separate from that of a topical skin or hair product.
Capsule delivery and technology
A capsule organises ingredients into a convenient portion and helps protect a dry blend during storage. Dissolution, enzyme activity, viable culture counts and ingredient exposure are separate considerations. Particle size and encapsulation are properties of the actual material; the word Nano in a name does not establish its behaviour in the body.
Ingredient-by-ingredient explanation
L-tryptophan
L-tryptophan
Essential amino acid and serotonin precursor; combining serotonergic substances needs medical oversight.
L-theanine
L-theanine
Studied for stress-related and sleep-related measures in small human trials.
Mucuna seed extract
Mucuna pruriens
Contains L-DOPA and can have drug-like effects; it is not a general-purpose sleep nutrient.
Ashwagandha root extract
Withania somnifera
Specific extracts have been studied for stress and sleep-related outcomes.
Passionflower extract
Passiflora incarnata
Traditionally used in relaxation preparations; sedation and interactions are possible.
Chamomile extract
Matricaria chamomilla / Matricaria recutita
Traditionally used in relaxation preparations; human sleep findings are mixed.
Magnesium bisglycinate
Magnesium bisglycinate
Magnesium contributes to normal nervous-system and muscle function.
5-HTP from Griffonia seed
Griffonia simplicifolia / 5-hydroxytryptophan
Serotonin precursor researched in small sleep studies; interactions are clinically important.
Melatonin / tart cherry ingredient
Melatonin / tart cherry
Circadian signalling molecule. Tart cherry extract and a measured melatonin ingredient are not interchangeable.
Holy basil extract
Ocimum tenuiflorum / Ocimum sanctum
Specific extracts have been studied for stress and sleep-related measures.
Zinc picolinate
Zinc picolinate
Zinc contributes to normal immune function and protein synthesis.
Vitamin B6
Pyridoxal-5-phosphate
Contributes to normal nervous-system function and amino-acid metabolism.
Saffron extract
Crocus sativus stigma
Specific extracts have been studied for sleep-quality measures.
Shatavari root extract
Asparagus racemosus
A traditional botanical studied in selected adult female populations.
The wellness focus
- An ingredient concept focused on a future evening-wellness collection.
- Includes constituents individually researched in sleep or relaxation studies.
- This multi-ingredient combination has not been presented as a treatment for insomnia, anxiety or depression.
Usage information
- This preview is not available to order or start using.
- For any future use, follow an individual assessment by a qualified healthcare professional.
- Do not combine sleep-related or serotonergic supplements and medicines on your own.
Precautions and interactions
- Not for children, pregnant or breastfeeding individuals.
- Consult a qualified healthcare professional if you have a medical condition, take regular medicines, or have planned surgery.
- Stop use if an adverse reaction occurs. Store as directed on the final label and keep out of reach of children.
- Contains serotonergic precursors, melatonin and a Mucuna ingredient: avoid self-combining with antidepressants, sedatives, Parkinson’s medicines or alcohol.
- May impair alertness; do not drive or operate machinery after sedating products.
Research to read
The exact dose, preparation, route and study population determine how to interpret a paper. A finished combination cannot inherit every result reported for its individual ingredients.
- Zinc gluconate · Oral comparative trial ↗
- L-theanine · Oral randomised crossover trial ↗
- Ashwagandha · Oral randomised trial ↗
- Saffron extract · Oral randomised trial ↗
NOT FOR MEDICINAL USE. Supplements do not replace a varied diet or medical care.